If you go outside in the evening and look around, then by the specific flickering of televisions in the windows you can unmistakably determine what numerous neighbors and residents of nearby houses are doing. But modern young people are gradually abandoning television and prefer the Internet as an alternative. Why do they do this? Why is TV so bad?
TV is outdated
They show the same people on TV that everyone has known for a long time and, frankly, are already pretty tired of. These people again and again take part in programs of an outdated format. Experienced television fans involuntarily memorize films, TV series, talk shows, even advertisements. Endless repetitions predictably lead viewers to degradation.
This is because these people and their projects that have taken over television are politically pleasing. They will not criticize the authorities, express harmful opinions and, one way or another, influence the established situation. All the free and bold creators, meanwhile, are taking YouTube by storm and are worth paying attention to.
TV eats up your time
At first, viewers watched the programs when they had free time. Then they came up with TV series and viewers began to live when they had free time from TV.
Different studies give us different statistics, but they are all equally terrible. A modern city dweller spends several hours a day watching television, which makes up most of his free time. That is, the life of a modern person mainly consists of three processes - work, sleep and TV. Great, right?
Imagine spending 2-3 hours in the gym every day. Communicating with family. For an interesting book or writing a novel. To develop your own perpetual motion machine. Now forget it. You'll never do any of this if you're a TV junkie.
By the way, don’t you think that each new episode of your favorite TV series acts on you like a dose on a drug addict: it soothes the burning sensation for an hour, and then you are already craving a new dose?
Tablets, pads, beer, bank, beer, soda, pads, beer, tablets, cars, coffee, soda, supermarket, pads, beer, Nokia, tablets... and again in a circle.
Aren't you tired?
Yes, I know, advertising allows you to film programs and show them to TV viewers for free. But what is happening now on the screen is beyond this explanation. On some channels, up to 50% of every hour of broadcasting is advertising. Watching an hour and a half movie turns into an entire evening's activity, and the star show lasts until the stars appear in the sky. Is it too much to pay for the right to watch dubious programs?
Gear quality
In general, those programs that are shown on the largest channels raise questions. For example, you can often find second-rate or even toilet humor , which is unlikely to help someone develop their intellectual level. Quite the contrary. Excessive TV watching can make someone more redneck. In particular, what is the level of humor at the Comedy Club or what is shown in “House 2”.
Notably, buying a large pay cable TV package doesn't do much to improve the situation. Out of hundreds of channels, at best, a few will turn out to be more or less decent. And this could be a music channel and some Discovery / Animal Planet / National Geographic / History. The number of truly worthy TV channels can be counted on the fingers of one hand. And the constant search for a tolerable program from hundreds of stupid channels can cause psychological addiction and make it difficult to concentrate on one thing.
TV makes you unhappy
Oh, these series! For housewives - soapy, for fashionistas - glamorous, for intellectuals - Dr. House and Explosion. You begin to follow other people's lives with curiosity, then it captivates you, then it becomes a part of you. Other people's quarrels and truces, weddings and divorces, other people's thoughts and other people's feelings. And now the television heroine becomes closer to the person sleeping next to her on the pillow. I think that if we spent as much time on our loved ones as on moving pictures, there would be an order of magnitude fewer divorces.
TV: harmless home appliance or energy-sucking zombie box? (2 photos)
If you are too enthusiastic about the “box,” mental performance suffers. Since the brain is given ready-made solutions and ways to get out of different life situations, it loses the incentive and need to make decisions on its own.
TV can even be compared to some kind of hellish vacuum cleaner that sucks out people's energy. Returning home from work and sitting in a chair in front of the TV, a person gets ready to relax. But there is no rest. When the need arises to turn off the “box,” a person feels the same as those suffering from alcohol or drug addiction: energy exhaustion, irritability, anger.
Advertising, streams of which flow from TV screens every day, also has a negative impact. It encourages people to make unnecessary, thoughtless and, in fact, useless purchases, neglecting truly important ones and contributing to the formation of a psychology of endless consumption. Television contributes to the formation of a consumer worldview, imposing the importance of expensive accessories that supposedly confirm social status. In essence, a dream is being replaced, and owning a coveted phone or car ultimately does not make a person happy, but forces him to continue the race for the next, even more expensive, status and prestigious model.
Another problem is eating while watching TV and movies. While watching, it is difficult to control how much and what was eaten. As a result, a person gains excess weight with all the accompanying problems.
Thus, the health harm from excessive television watching is addiction. Its manifestations are similar to those of drugs and alcohol and are expressed by quickly passing satisfaction and a feeling of regret, which leads to dissatisfaction and the need to receive a new teledose.
From a time management perspective, watching TV is not an investment, but a waste of time. Excessive unhealthy love for TV is a waste of time, the lack of which modern people so often complain about. Once you begin to gradually reduce the time spent watching television, new opportunities will arise and time will be freed up for communicating with loved ones, reading, hiking in nature, playing sports and more. How do you feel about TV? Is it really harmful, or is the harm it causes to health exaggerated?
Where to put?
The safe distance from which you can watch TV depends on the screen diagonal and resolution . The larger the TV, the farther the viewer should sit. But at the same time, the higher the screen resolution, the less strain on the eyesight, so high-resolution TVs (FULL HD, ULTRA HD) can be viewed from a closer distance than those that support standard screen resolution (SD). For screens labeled HDReady, you must select the average value.
| Diagonal | Safe distance |
| 22 inches | 0.9–2.5 m |
| 26 inches | 1–3 m |
| 32 inches | 1.2–3.3 m |
| 37 inches | 1.4–3.7 m |
| 40 inches | 1.4–4 m |
| 42 inches | 1.7–4.4 m |
| 46 inches | 1.8–4.7 m |
| 50 inches | 1.9–5 m |
Information overdose
We have already written recently about the benefits of an information diet. Television doesn't just make you an information glutton, it cripples you. Remember how yesterday you sat in front of the TV and watched a movie, then a show. Advertising. News.
Every commercial break, every newscast consists of separate short stories, separate stories that have been poured and mixed in your head. Over the course of an evening, you receive so much completely useless information that there is no room left for useful information.
Is TV harmful for children?
“Is it harmful for a child to watch TV?” - many parents will ask. Yes, if the duration of viewing exceeds acceptable limits.
This is especially true for young children. Young mothers spend all their time with their baby; TV is sometimes their only entertainment. However, all doctors are of the opinion that it is not safe.
If the child is 3 months old, then he needs to be completely protected from the TV. What are the reasons for this?
Causes:
- The psyche is disturbed due to constant irritation from the flickering of the screen.
- Vision problems are possible in the future, because the baby’s eyes are still very poorly developed.
- It has been scientifically proven that TV can cause digestive problems.
- This thing cannot replace parents, so the baby may develop attention deficit.
In addition, the mother, having watched some program, leaves the baby to do whatever he wants, which is fraught with unpleasant consequences. This all applies to those cases when the child is 4 months or more.
In general, doctors believe that a baby under one year old should not be allowed to look at a screen at all in order to avoid problems in the future.
As for older children, they can, of course, watch educational programs, but for a minimum amount of time. It's better to play with your baby or take a walk in the fresh air.
TV viewing rules
To avoid the harmful effects of the “blue screen”, you should follow some rules for its use.
Rules:
- viewing programs should be carried out at a distance of at least 1.5-2 meters,
- You shouldn’t watch everything, you need to differentiate between useful and harmful programs,
- do not use the TV in the dark, it is better to turn on the night light,
- you need to stop eating in front of the TV,
- if the information flow is long, then it is necessary to periodically break away from it, walk around, and do light exercises.
- Parents need to monitor their children and not let them watch TV for a long time, but an infant does not need this at all.
If you follow these rules, viewing will bring pleasure, not harm.
Is it harmful to watch TV at all? There is no clear answer. If you use this item correctly, you can learn a lot of interesting and new information. Lack of control, on the contrary, can cause
In what position?
The head should not tilt back - this puts extra stress on the cervical vertebrae - or lean forward - this leads to the appearance of a double chin and sagging facial contours.
Try not to sit cross-legged - this can cause blood stagnation in the veins of the lower extremities and increase the risk of varicose veins.
Change your position often . When watching TV while sitting, shift from toe to heel, move your feet in different directions.
Article on the topic
Pandora's Box. Why TV is addictive
How to stop watching TV
Below are some effective tips that will help you stop watching TV, or at least prevent you from doing it too often.
- Delete some channels
- Schedule a viewing
- Reduce your comfort level while watching TV
- Read something interesting before turning on the TV
- Avoid watching the same movie or press release a second time
- Record your favorite programs, don't let your TV kill your precious time
The purpose of this article is not to tell you how to throw away your TV. You just need to understand the basic pros and cons of watching TV and then you can decide what to do if you have nothing to do after that.
Attention deficit
Watching TV while reading or doing homework generally has a negative impact on our ability to focus on one thing at a time. This is also exacerbated by the Internet.
From the point of view of neurophysiology, constantly switching attention from one channel to another stimulates the brain and it wants to switch its attention again and again from one task to another. The same effect is observed when surfing the web or when working with a smartphone, which constantly seeks to capture our attention. As a result, it will then be very difficult for us to focus our attention on some complex work project, since we will involuntarily be constantly distracted. This is one of the consequences of watching TV.
So what should we do now?
The purpose of this article is not at all to encourage you to completely stop watching TV and take it to the landfill. It’s more important that you just think about what TV actually gives you and what it deprives you of. Having considered all the pros and cons, you must decide for yourself what to do. Perhaps some will not consider it necessary to change anything, others will simply reduce the time they spend watching TV, and others will refuse broadcasting and switch to watching only selected recorded programs.
What's your choice?
Source
TV makes you poorer
The disadvantage of TV is not even that advertising forces us to buy things we don’t need. A much bigger problem is that you, completely unwittingly, on a subconscious level, are imbued with the spirit of consumerism in the most unsightly sense of the word.
Blindly chasing after other people's values makes our wallets empty, but does not bring happiness.
TV inspires us that a person’s level completely coincides with the price of the watch on his wrist, and the most correct dream in life is the latest model of a fashionable car.
Do you need a 4k TV in a modern home?
Modern TV models are significantly different from those that were used 10-15 years ago. 4k TVs are representatives of a new generation of television equipment. The image quality on them is completely different. The detail of the pictures on the screen is very clear and crisp. And also for them there is no question of whether they need to unplug the TV from the outlet at night. The answer is clear: there is no such need at all.
Now there are many different models with Full HD support. 4k has higher resolution and noticeably better images. More precisely, 4k is as much as 8 million pixels. Therefore, this is a wonderful color reproduction, excellent picture quality, and the highest realism of the image. Of course, its cost is much higher. And therefore, it is quite natural that users ask the question of whether to buy a 4K TV very often.
Of course, like any technology, 4k also has both advantages and disadvantages. And before you decide to buy a 4k TV, you should understand what they are.
As for the advantages of this technology, first of all I would like to note that the image on the screen is so realistic, as if all the action is happening right next to you, live. This is due to the screen refresh rate. It can reach 200 Hz. And the viewer will see not just a color image, but almost the entire spectrum of colors and shades of nature. The 4K feature is great for gambling enthusiasts. The experience during the game will be especially amazing. It is also very suitable for professional photographers. Processing and editing photos on such a monitor is much easier and allows you to achieve better quality.
